Cauliflower Stems and Leaves: Don’t Throw Them, Include Them in Your Diet
During the winter season, cauliflower is a staple in many kitchens. We usually consume only the florets—the small, flower-like parts—and often discard the stems and leaves. However, these parts are also highly nutritious and should not go to waste. Nutritional Value of Cauliflower Stems and Leaves Vitamins and Minerals: Rich in vitamin C, vitamin K, […]
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