Many people face the problem where their teeth appear yellow even after brushing regularly. This not only affects appearance but can also impact dental health. Let’s explore the main reasons and solutions behind yellowing teeth.

1. Eating and Drinking Habits

Foods and drinks like coffee, tea, sauces, and red wine can stain the surface of teeth. Frequent consumption of these items can cause teeth to turn yellow.

2. Smoking and Tobacco Use

Cigarettes and tobacco can leave a yellow layer or spots on teeth. This not only changes the color but can also increase gum problems.

3. Natural Tooth Enamel

Every person’s tooth enamel is different. Over time, the natural whiteness of teeth reduces, and yellowing may occur naturally.

4. Brushing Technique and Toothpaste Choice

Using a very hard brush or incorrect technique can damage the tooth surface. Some toothpastes contain harsh detergents or abrasives, which may also make teeth appear yellow.

5. Dental Check-Up and Cleaning

Even with regular brushing, teeth may yellow due to tartar or plaque buildup. Routine dental cleaning and check-ups are necessary to maintain healthy teeth.

6. Home Remedies

• Gently brush with baking soda

• Use lemon and salt paste cautiously

• Eat crunchy fruits and vegetables like apples and carrots

• Regular mouthwash and flossing

Note: Do not overuse home remedies. Always adopt gentle and safe practices.

Yellowing of teeth can result from multiple factors—eating and drinking habits, smoking, aging, or improper brushing technique. Along with daily brushing, following a balanced diet, regular dental check-ups, and correct brushing techniques can help maintain both the whiteness and health of your teeth.